Blog & Resources

Top Nutritional Tips for Maintaining a Healthy Brain

The brain controls the entire body; every thought, emotion, movement and breath Even when sleeping, the brain is busy clearing away waste, reenergising the body’s cells, regulating […]

Signs Of Anxiety and Anxiety Management

Dr Dimitrios Paschos talks anxiety with Woman & Home Consultant Psychiatrist Dr Dimitrios Paschos was featured in Woman & Home magazine in an article investigating anxiety disorders, […]

How Lunch Breaks Keep You Healthy

Why you should always take a lunch break Consultant Psychiatrist Dr Dimitrios Paschos was featured on Yahoo News in an article about British workers not taking their […]

The Rise in Self-Harming

Dr Maite Ferrin, Consultant Child and Adolescent Psychiatrist, talks the rise in self-harming with Marie Claire The number of teenage girls who are self-injuring has doubled, with […]

The Power of Napping

Dr Emer MacSweeney features in the Sun in an article which shared the tips of doctors for living a longer life Did you know that doctors live around five […]

Deborah Colson | Primal Cure

Nutrition and Mental Health Deborah Colson, Cognitive Nutritional Therapist at Re:Cognition Health, was interviewed by Primal Cure TV in a programme about the role played by nutrition […]

Dementia and Depression

Dementia With Depression: Six Ways To Boost Mood It’s widely recognised that individuals living with dementia are more prone to depression. While one in five people in […]

Dementia Test | Telegraph Feature

Dr Emer MacSweeney discusses new Alzheimer’s treatments and an innovative dementia test with the Daily Telegraph Scientists are working tirelessly on researching new treatments for early indicators of […]

Children’s Mental Health

Dr Maite Ferrin shares her expertise with Primal Cure TV Re:Cognition Health’s Consultant Child & Adolescent Psychiatrist was recently interviewed by Primal Cure TV, Sky’s only dedicated […]

Self-Harm Distractions

Self harm alternatives: Recommendations by Consultant Child & Adolescent Psychiatrist Dr Maite Ferrin Self-harming is on the rise amongst teenagers and young adults. Re:Cognition Health Psychiatrist, Dr […]