Blog & Resources

First Day at School

First Day at School: Easy Tips for Parents to Calm First Day Anxiety Starting school is the first major life event for many young children and a […]

Fear of Flying

Aviophobia affects approximately 6% of the UK population Dr Nick Mooney, Consultant Clinical Psychologist, shares his tips on how you should confront and combat Aviophobia, the fear […]

Sugar and Dementia

A person with dementia can experience an increase in cravings for sugary foods Increased cravings for sugary foods can lead to the consumption of excessive quantities of […]

Migraine Management

Migraine is ranked as the seventh most disabling disease in the world The condition is unbelievably common in the UK and can be triggered by a multitude […]